Tuesday, April 6, 2010

Say No To Milk!

We were raised to think of cow’s milk as a perfect food. The National Dairy Council advertises that “milk is natural” and if you don’t drink milk, the council will tell you that your bones will become brittle and your strength will fade due to a lack of calcium. Drinking milk will not make you big and strong, nor will it prevent osteoporosis.

Cows do not drink cow’s milk. Calves stop drinking cow’s milk between the ages of six to eight months. Humans are the only species that drink the milk of another animal. You will never see a kitten drink milk from a goat, or a doe drink milk from a bear. However, we have been conditioned to think that we must drink milk from cows. We are told that we must drink milk from cows. We are told that we must drink cow’s milk for the rest of our lives. No adult animal continues to drink milk after they are weaned. We, as humans, drink milk from an adult animal that do not drink their own milk after they reach 7 months of age.

Human milk is made for human consumption for a specific period of time. It has the appropriate nutrients dedicated to building and maintaining our bodies. After 22-24 months, humans no longer need their mother’s milk. So why are we still drinking cow’s milk as adults? Not to mention giving it to our children. Cow’s milk is meant to turn a 200-pound calf in to a 2,000-pound cow. This reason alone is why America is the leading country in the world of obesity.

The Biggest problem with cow’s milk is that the protein in the cow’s milk damages the human immune system. Amino acids, the units that make up proteins, are building blocks for all living cells. When amino acids in our food are properly broken down by the digestive system into protein, it does no harm to the immune system. Protein from milk, however, is absorbed into the blood fully indigested, provoking an immune response. Repeated exposure to these proteins disrupts normal immune functions and may eventually lead to diseases.



Here are some of the disease that milk can cause.



Crohn's Disease

Asthma

Early Sexual Maturation

Early Breast Growth

Diabetes

Breast Cancer

Colon Cancer

Leukemia

ADD or ADHD

Prostate Cancer

Osteoporosis

Arthritis

Sinuses

Autoimmune Disease

Lung Cancer

Childhood Anemia

Diarrhea & Constipation

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